Courses
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Stress is who we think we should be
Relaxation is who we are
Are you currently finding life difficult and frequently, overthinking, struggling with your emotions, procrastinating, feeling disconnected from yourself, worrying, too tired to sleep well, experiencing physical ...More Info
Relaxation is who we are
Are you currently finding life difficult and frequently, overthinking, struggling with your emotions, procrastinating, feeling disconnected from yourself, worrying, too tired to sleep well, experiencing physical ...More Info
MEDITATION GROUP
REAL CHANGE FOR THE GOOD BEGINS WITHIN
Michael has been practising meditation since 2002 and previously ran mindfulness courses in Cavan from 2016 to 2020 (see testimonials) until the Covid Pandemic. Since our emergence from Covid Michael has focused more on enabling people ...More Info
REAL CHANGE FOR THE GOOD BEGINS WITHIN
Michael has been practising meditation since 2002 and previously ran mindfulness courses in Cavan from 2016 to 2020 (see testimonials) until the Covid Pandemic. Since our emergence from Covid Michael has focused more on enabling people ...More Info
Birth is about making mothers strong, competent, capable mothers who trust themselves and know their inner strength (Barbara Katz Rothman).
This 5 week course is now provided in person only. Fee for 2 or more people is €250 per person and fee for one to one is €400. Payment of fee ...More Info
This 5 week course is now provided in person only. Fee for 2 or more people is €250 per person and fee for one to one is €400. Payment of fee ...More Info