Courses

Free Presentations/Talks

EMDR
When a disturbing traumatic event occurs it can become locked in the brain with the original pictures, sounds, thoughts, feelings and body sensations. EMDR allows the brain to reprocess and unlock those experiences providing quick and lasting relief.

Talk ...More Info

Mindfulness & Meditation Courses

MEDITATION COURSE

Michael provided mindfulness and meditation courses in Cavan
between 2017 and 2020. Related reviews can be found on the testimonial page.

Since our emergence from Covid Michael has focused more on enabling people to develop a simple ...More Info

Self Compassion allows you to be a friend to the person you already are. Often our "conditions of worth" are set so high we are unable to meet them resulting in us often going through life seeing ourselves as not good enough. We frequently have that internal critic in our head that's why ...More Info

Birth is about making mothers – strong, competent, capable mothers who trust themselves and know their inner strength (Barbara Katz Rothman).

This 5 week course is now provided in person only. Fee for 2 or more people is €250 per person and fee for one to one is €400. Payment of fee ...More Info

MANAGING STRESS/ANXIETY
The best way to deal with the underlying issues of stress and anxiety is through in person therapy. However for a variety of reasons some people are unable or reluctant to attend a therapist.

On line courses and meditations/self hypnosis recordings can be excellent ...More Info

Treat someone special to a Michael Walsh Hypno Psychotherapy gift voucher for Relaxation and Mindfulness Courses. Click 'Buy Now' to go to the PayPal website to enter the amount of the voucher and pay.

...More Info