Advanced Mindful Self Compassion & Chakra Class
During these classes you will learn to develop a friendly attitude towards yourself knowing your are your own best friend no matter what. This course comprises a unique blend of mindfulness, meditation, and the chakra energy system. Classes take place in Arts & Cultural Centre,The Backyard, Moyne Hall, Cavan
Next class as outlined below:
Tuesday 24th Sept 2019 (7.30pm - 9pm) (bookings closed)
Wednesday 11th Dec 2019 (8.30pm-9.30pm) (bookings closed.)
These classes are only open to those who have completed the 6 week introductory mindfulness course or equivalent.
Fee is 20 Euro.